GRATIS · ÉÉN BRIEF PER WEEK · AFMELDEN KAN ALTIJD
De Deelbrief: elke week een kleine stap naar gezond oud worden
Eén korte brief per week. Een paar minuten lezen en iets om te delen.
In Vijlen, een dorp in Zuid-Limburg, bouwen we samen aan een Blue zone. Een plek waar je gezond oud wordt, omdat je het niet alleen doet. In de Deelbrief vertel ik wat we leren. Wat zegt onderzoek? Wat werkt in het dorp? En wat kun jij deze week proberen, waar je ook woont?
Elke zaterdag één brief, in een paar minuten gelezen
Over samen leven, eten, bewegen, rust, zingeving en de seizoenen
Met kruiden uit de tuin van herborist Maud en een kleine stap voor die week
Wout Peters MSc
Healthy Ageing Professional · Blue zone Vijlen
Ja, stuur mij de Deelbrief
Vul je voornaam en e-mailadres in. Je welkomstbrief staat binnen een paar minuten in je inbox.
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“Ik ben omdat wij zijn en wij zijn omdat de aarde is.”
Het motto van Blue zone Vijlen · naar het Zuid-Afrikaanse Ubuntu
Onder elke brief zit een afmeldlink. Eén klik en het stopt. Je gegevens deel ik met niemand.